Emotions

Halt program

The second step Team

Course

Do you sometimes feel that stress, tiredness, or emotions are taking control of your life? Our course, based on the proven HALT program, will help you make positive changes. HALT is a method that has helped many people around the world better manage everyday challenges and improve their well-being.

Fatigue – How Can You Regain Your Energy in Life?

The second step Team

Course

Take Control of Your Anger

The second step Team

Course

Take control of difficult, uncontrollable emotions and reclaim peace and joy in your life.

Overcome Loneliness

The second step Team

Course

How and when to tell your partner about an addiction?

The second step Team

Article

In work with people struggling with addiction, one question comes up again and again: should I tell my partner about this? The question seems simple on the surface, but it carries an enormous weight of emotion, fear, and worry about the future of the relationship.