Courses

Free from porn - for women

Free

The second step Team

True freedom from pornography is more than just knowledge. Hear the story of a person who was freed from pornography. Find out helpful tools in recovery and information who else can help you.

How to Use Your Smartphone in a Healthy Way?

$29.00

The second step Team

Relax — we're not asking you to throw your smartphone out! Instead, we'll teach you how to use it in a way that doesn't control your life and behavior.

Drug Addiction

$29.00

The second step Team

Wondering how to regain control of your own life? Join us to discover the answers to these questions and begin an inspiring journey toward freedom and a full life!

Protect your children from porn

Free

The second step Team

What are the consequences for children of using pornography? What can we do as parents? How can we protect our children in this respect? These are the questions we will try to answer in this course.

Social Media Trap

$29.00

The second step Team

Social media addiction is a relatively new social problem that is occurring on an increasingly large scale among both young and older people. Are you addicted? Find the answer in this course!

How to quit smoking

$29.00

The second step Team

Mark Twain hit the nail on the head about nicotine addiction when he said: 'Quitting smoking is the easiest thing in the world. I know because I've done it hundreds of times.'

How to Support Someone Struggling with Porn

Free

The second step Team

Gain the essential knowledge to help you understand pornography addiction, so you can help others break free from this habit!

Gambling - a game you always lose

$29.00

The second step Team

It starts with an innocent game, a quick bet, a tap on an app. And then you wake up in a world where everything revolves around one thought: "I need to win it back. Just one more time."

Take Control of Your Anger

$29.00

The second step Team

Take control of difficult, uncontrollable emotions and reclaim peace and joy in your life.

Sweet Trap - sugar addiction

Free

The second step Team

Tired of the constant battle with sugar cravings? This course will help you regain control, understand what's really going on, and make a real change – step by step, without pressure, at your own pace. This isn't another diet – it's a course that helps you regain health, balance, and freedom.

Alcohol addiction

Free

The second step Team

"Everyone drinks, after all." "A glass of wine in the evening is good for your health" – Maybe that's what you've been hearing for a long time. Maybe you keep telling yourself the same thing: that it's just a beer after work, a drink to unwind, that a weekend without alcohol doesn't count because you manage fine during the week...

Overcome Loneliness

$29.00

The second step Team

Fatigue – How Can You Regain Your Energy in Life?

$2.00

The second step Team

Halt program

Free

The second step Team

Do you sometimes feel that stress, tiredness, or emotions are taking control of your life? Our course, based on the proven HALT program, will help you make positive changes. HALT is a method that has helped many people around the world better manage everyday challenges and improve their well-being.

Freedom from porn

Free

The second step Team

Struggling with a pornography addiction? Discover how to break free from this trap and improve your quality of life. Our course will help you understand the mechanisms behind addiction and provide practical tools to overcome it. Change your habits and start living life to the fullest!